Getting a workout routine down can be tough, especially if you lack the motivation or tools to build a workout regime that works for you. 

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Whether you want to exercise for performance, injury prevention, or life longevity, Sennergy can provide you with the Training to meet your goals!

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During this program we will address many aspects of wellness such as sugar cravings, stress management, nutrition, and quality sleep.

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• FREE 45-min consultation

• Customizable program including meal plans and one-on-one coaching.

• Currently only offered virtually (no in- person meetings). 

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Interested in Group programs or Corporate fitness and wellness programs?

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Contact us for custom offerings!