With you for every step towards your health goals. 

kettle balls

Getting a workout routine down can be tough, especially if you lack the motivation or tools to build a workout regime that works for you. 

Whether you want to exercise for performance, injury prevention, or life longevity, Sennergy can provide you with the Training to meet your goals!

 Healthy Fruit Salad

During this program we will address many aspects of wellness such as sugar cravings, stress management, nutrition, and quality sleep.

  • FREE 45-min consultation

  • Customizable program including meal plans and one-on-one coaching.

  • Currently only offered virtually (no in- person meetings). 

Group Workout Session

Interested in Group programs or Corporate fitness and wellness programs?

Contact us for custom offerings!

TRAINING

COACHING

PROGRAMS