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Climbing Rope


"I started training with Steven after coming off of a fairly significant sports injury (broken left fibula repair).  While certainly the traditional physical therapists helped in my early post-op recovery, I attribute a larger part of my recovery to working with Steven.  He was able to modify exercises to accommodate my limited mobility and strength and I got back to "normal" much more quickly than I (and my surgeon) expected.  I'm lifting weights, running, and horseback riding similar to my levels prior to injury... just 8 months after a broken bone."-Beth D.  

"Working with Steven has been fantastic.  He's professional, extremely knowledgeable, organized, and really, truly cares about the success of his clients.  I've had a handful of trainers in the past, and one of the things that makes Steven really stand out above the rest is his ability to teach you new, sometimes complex, movements in ways that will make them stick.  He's also great at making sure things don't get stale with new yet very approachable workouts.  Working with him I've seen the best strength and overall fitness improvements of my life.  Five stars!" -Dan B.




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